Songwriting mentoring is helping young people with their mental health
Over the past three months, online songwriting and production mentoring sessions have been a huge success, helping young people write songs, create beats, and produce their own tracks.
For some of the young people taking part, the process of writing songs has not just been about the music at the end, but about finding ways to better understand their mental health journeys, and, with the help of their mentors, write lyrics which help make sense of some of the struggles of the past year.
As Chris, one young songwriter explains: ”Mentoring sessions are a relaxed space to try new things — I’m free to be myself and express my ideas. I was anxious when I first started, but the mentors are super chill and helpful.”
Matt Brombley, Development Manager for Southampton Music Hub adds: ”It’s been so powerful to see young people discover songwriting as a way of processing and understanding their thoughts, feelings and circumstances. I know that for me, songwriting has been a place where I can get lost when life feels overwhelming; a place where I can say with music, what feels impossible to say with words. It is so exciting to see young people and their mentors find purpose in sharing that process together.”